The Anterior Cruciate Ligament (ACL) is one of the major ligaments in your knee providing stability and support during movement. An ACL rupture occurs when the knee is pushed into an abnormal movement that results in it being stretched or torn, often through sudden twisting motions or direct impact. It's a common injury in athletes, particularly those involved in sports with start-stopping or person-to-person impact like basketball, soccer, netball, and football.
Symptoms of ACL ruptures include:
If you suspect you've ruptured your ACL, it's crucial to seek medical attention promptly. It is common for the knee to be painful and moderately swollen after the injury. Over the next few days the swelling should start to reside and the range of motion should start to increase again along with the ability to weight bear without pain.
Diagnosis is usually after a history of the mechanism of injury, and a clinical examination from a trained physiotherapist, doctor or surgeon. An MRI scan is usually done to confirm the diagnosis as well as look for other associated structures injured such as meniscal tears.
The treatment approach for ACL ruptures depends on various factors, including the severity of the injury, your activity level, and your overall health. Not all ACL ruptures require surgery and, in some cases, conservative treatments such as physiotherapy rehabilitation and bracing may be sufficient, particularly for individuals who are less physically active, have degenerative change or who have partial tears.
Dr Eardley-Harris has been extensively trained and has experience in both ACL reconstruction in children, adolescents and adults including both non-operative and operative intervention and will discuss with you further details specific to your knee injury and recovery after setting your tailored management pathway.
For many active individuals, especially athletes, ACL reconstruction surgery may be recommended. During this procedure, the damaged ACL is replaced with a graft, typically taken from the patient's own hamstring, patellar tendon, or quadriceps. This surgery aims to restore stability to the knee and reduce the risk of further injury, especially when put through pivoting motions or heavy impact sport.
Occasionally further surgery besides the ACL reconstruction needs to happen to the knee at the same time. This can include surgery on the meniscus, graft harvest or extra tightening procedures such as the lateral extra-articular tenodesis (LET). This can mean extra incisions and length to your surgery time. A lateral extra-articular tenodesis (LET) is where a small piece of the iliotibial band is refashioned for additional stabilisation to the knee along with the reconstruction.
Recovery from your ACL reconstruction surgery requires time and dedication to rehabilitation. The rehabilitation may change depending on your injury but generally involves a time and goal-based program that strengthens the muscles around your knee as well as guidance on gradually returning to activities and sport by a trained physiotherapist. The ability to return to sport is usually around the 12-month mark.
ACL reconstruction in children and adolescents who are still growing may be different as any surgery needs to respect the size of the child and the growth plates. The rehabilitation program can also be different with a focus on neuromuscular activation and minimising pressure to the growth plates which can alter the timing and exercises expected for children compared to adults.